Freelance · Day rate

Day Rate to Salary Calculator 2026/27

Weighing a £/day contract against a permanent PAYE role? A day rate isn't just salary ÷ 260 — a contractor self-funds holiday, pension and sick pay and carries the risk. This two-way converter turns a day rate into a like-for-like permanent salary (and back), with take-home for each on 2026/27 rates.

6 min read· Updated 20 August 2026· 🇬🇧 UK
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Direction
Day rate → salary
Salary → day rate
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Enter a day rate and press Convert.

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Key takeaways

Key takeaways · 2026/27

  • A day rate is not salary ÷ 260 — a contractor has no paid holiday, no employer pension, no sick pay and carries the gaps between contracts.
  • Set billable days realistically (220–230, not 260) to reflect holiday, illness and time between assignments.
  • The permanent-salary equivalent nets off the employer pension a permanent role would add on top, so it's a like-for-like comparison.
  • Convert the other way to find the day rate that merely replaces a permanent package — then add a risk premium on top.
How it works

Day rate vs permanent salary — a real comparison

The mistake most people make is dividing a salary by 260 working days (or multiplying a day rate by 260). That ignores everything a permanent job bundles in for free: paid holiday, an employer pension contribution, sick pay, employer National Insurance and the security of notice. A contractor pays for all of that out of the day rate — so a like-for-like comparison has to strip those back out.

How the conversion works

Contract income is your day rate times the days you can actually bill — not 260, but the 220–230 that's left after holiday, illness and gaps. The permanent-salary equivalent then nets off the employer pension a permanent role would add on top, giving a figure you can genuinely compare against a job offer. Run it the other way and the tool tells you the day rate that would replace a given salary — your break-even floor before any risk premium.

Set billable days honestly. The single biggest lever is how many days you'll invoice. Assume 260 and you'll under-price; assume 220–230 and the equivalent rate reflects the real gaps in contract work.

Inside IR35? Mind the employer costs

If your contract is Inside IR35 and paid through an umbrella company, the headline assignment rate is not what you're taxed on — the umbrella deducts Employer NIC, the Apprenticeship Levy and its margin first. The umbrella (Inside IR35) calculator models that waterfall so you can see the real net.

A comparison tool for planning only — it does not constitute tax or financial advice. Outside-IR35 limited-company contractors should also factor dividends, corporation tax and expenses. Verify your position with an accountant.

Income & Tax

Setting a contract rate that survives the gaps between contracts

A day rate always looks generous next to a salary. A permanent role paying £60,000 works out at about £230 for each of the 260 weekdays in a year, so a contract at £350 a day seems like a big step up. The calculator above shows why the real comparison is closer than that. This guide looks at the part contractors find hardest to judge: the time between contracts.

Start from the whole permanent package

A permanent salary is only part of what an employee receives. Most permanent roles include paid holidays and bank holidays, an employer pension contribution, sick pay, and sometimes a bonus, private medical cover or training. A contractor pays for all of these from their day rate, or goes without.

Take a permanent offer of £60,000 with a 10% employer pension contribution. Before counting anything else, the package is worth about £66,000 a year. To earn that over the roughly 220 working days left after holidays and bank holidays, a contractor needs about £300 a day. That's the rate at which contracting just breaks even with the permanent job, assuming no gaps.

Then allow for the gaps

Very few contractors bill 220 days every year. Contracts end, searches take time, and many people take more holiday when they can. If you expect around two months a year without work, you'll bill closer to 180 days. At that level the break-even rate rises to about £367 a day. Add business costs, such as professional insurance, an accountant, equipment and training, and the rate needed to match the permanent job climbs further.

This is why experienced contractors set their minimum rate from their expected billable days, not from a 260-day year. A rate that looks generous on a 220-day assumption can leave you worse off than a permanent job if the gaps turn out to be longer.

Budgeting between contracts

The practical answer is to treat a share of every invoice as belonging to the quiet months. A common approach is to pay yourself a steady monthly amount and leave the rest in the business, or in savings, until the year's work is known. Keep enough to cover three to six months of personal spending. That buffer turns a gap between contracts from a crisis into a planned break.

Pensions need the same discipline. No employer is paying into your pension, so set up regular contributions yourself. If you work through your own limited company outside IR35, employer pension contributions paid by the company can be a tax-efficient way to do it. Inside IR35 or through an umbrella, a personal pension or a salary sacrifice arrangement with the umbrella does the job.

When IR35 changes the sums

If a contract is inside IR35, you're taxed broadly like an employee but without the employee benefits, and if you're paid through an umbrella company, employer National Insurance and other costs come out of your rate before your own tax. Inside IR35 work therefore needs a much higher day rate to match the same permanent package. Always ask the client or agency whether a role is inside or outside IR35 before you compare rates, because the same number can mean very different take-home pay.

Rate reviews and long contracts

Contract rates rarely rise automatically. On a long contract or a series of extensions, a rate that was competitive at the start can fall behind permanent pay, which usually rises each year. Ask for a review at each extension, using current market rates and your own track record. Even a modest increase compounds over a multi-year engagement, and it's much easier to negotiate when the client wants you to stay than at the start of a new search.

Next steps

Enter a day rate or a salary above to convert between them with your own billable days. If a contract is inside IR35, the umbrella and IR35 take-home calculator shows how much of the rate reaches you, and the required salary calculator works backwards from the take-home pay you need.

Frequently Asked Questions

How do I convert a day rate to a salary?
Multiply the day rate by the number of days you can actually bill in a year — typically 220 to 230, not the full 260 working days, because you lose time to holiday, illness and gaps between contracts. That gives your contract income. To make it comparable to a permanent salary, net off the employer pension a permanent role would pay on top (the default here is 5%). So £400/day × 230 days = £92,000 contract income, roughly a £87,600 permanent-salary equivalent at 5% employer pension.
How many billable days are there in a year?
There are about 260 weekdays in a year, but a contractor can't invoice all of them. Take off statutory-equivalent holiday (around 28 days), a few days for illness, and time between assignments, and 220–230 billable days is a realistic planning figure. Fewer billable days means each one has to carry more of your target income, so it pushes the equivalent day rate up. Adjust the billable-days input to match how much work you actually expect.
Why is a day rate higher than the equivalent salary ÷ 260?
Because the day rate has to cover everything a permanent employer provides for free: paid holiday, employer pension contributions, sick pay, employer National Insurance, and the security of a notice period. A contractor funds all of that themselves and absorbs the risk of gaps between contracts, so a like-for-like day rate is meaningfully higher than simply dividing a salary by the number of working days.
Does this account for tax and IR35?
This converter compares gross packages and shows PAYE take-home for each side, which is the right basis for an Inside-IR35 or umbrella contractor whose income is taxed as employment. If you contract through your own limited company Outside IR35, your net position also depends on dividends, corporation tax and expenses, which this tool doesn't model. For the Inside-IR35 umbrella case — where employer costs are deducted from your rate — use the umbrella calculator linked below.
What risk premium should I add?
The converter shows the rate that merely replaces a permanent package — it has no risk premium built in. Contractors typically add a margin on top to compensate for the lack of job security, notice, benefits and paid time off, and for the effort of finding the next contract. How much is a judgement call, but many aim for a day rate 20–40% above the pure break-even figure.
Disclaimer: Figures are estimates based on 2026/27 rates and rules and may change. Verify with HMRC or a qualified adviser before making financial decisions.